Synchronicity: Getting Balance Back +CLD

In-person only


3 Credit | 45 Hours

Are you feeling overworked and anxious? Are you struggling to find balance in your daily life? Our weekend retreat is designed for you! Every minute of training is designed to inspire strategies for learning and wellness that spice up your curriculum. Join us for a very personal experience of introspection and learn six evidence-based practices that can help bring peace and balance to your lessons, home and work life. Our favorite class is back and better than ever, with the latest research on mindfulness activities and cognitive intention to help you stay healthy and focused through the holidays and beyond. Don’t miss out on the opportunity to change your life in just a few hours. Sign up for my client’s favorite class today!

Step 1: Getting Started

Pick the class that’s right for you. Each class comes with step-by-step directions including: 1) How to watch or attend class, 2) Completing all course requirements, 3) Registering with the University of your choice, and 4) Requesting transcripts.

Step 2: Completing Class

Watch the online lectures or attend class in-person, then begin independent application. Keep a reflection and log the hours spent applying this content, then submit to us by email. 3-credit classes require 45 hours of engagement, 1 credit classes require 15 hours of engagement (including class time).

Step 3: Receiving Credit

After submitting independent application, within 5-7 days, you will receive a confirmation email that your grade has been entered with the university of your choice. You will then be able to request transcripts. Transcript delivery is generally 5-7 days and is available for expidite.

“You said this during class and it really stuck with me because I am FINALLY learning in this past year or so that: “I am worth staying charged”. I was taught as a kid to feel guilty for resting, for taking time for me. I was also taught that working super hard is where we get our value – unfortunately through our deeds, not our beautiful existence. As I drove home yesterday and was going to cancel my workout because I needed to do xyz other thing, I immediately told myself that I’m worth it. That it’s okay to take 30 minutes, feel better/stronger/happier and THEN get things accomplished.”
“Your classes are always so actionable, packed with takeaways. Thank you for helping to revitalize my energy at the end of a busy school year. Perfect timing!”
“Thanks again for helping me remember that I’m in charge of what makes me happy and how to stay healthy”

Contact us to request professional development for your staff and administration.

Course Trailer: Synchronicity, Getting Balanced

All courses are available for university credit, post-graduate continuing education, and/or teaching recertification credits.

3-Credit Courses require 45 hours of engagement. If online, 16 hours of recorded content and 29 hours of additional application. If in-person, 6 hours of lecture and 39 hours of additional application.

Additional Application: Examples of various strategies and activities will be provided for you to choose from. Please Note: University credit is an additional fee. Please be sure to contact your district for credit requirements.

I came to class looking for credit, but left with a new lease on life.



So much affirmation that the work I do with my SEL teacher is the right work!

Colin F

Educator & Trainer

This film is the result of what I learned at your Synchronicity workshop several years ago. This is my dream come true!! Thank you.