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Mental Health, Checklists, How To, Peak Performance & FAC Resource Pages are available to everyone.
These 7 things show the real reasons for the underlying cultural malaise. Learn why identifying them, like labeling emotions, increase spatial reasoning and decrease turmoil. You’ll learn why surprising things like global warming, noise pollution and sugary drinks increase depression and suicide ideation.
You will learn how dark improves mental health and counters effects of artificial light and devices. Powerful solutions like moves that heal (not just exercise), foods that perform like prescriptions and more that naturally build bonds between different races, watching a movie, singing a song, result in significantly more acts of kindness.
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