These cards serve as a quick reference guide to incorporating movement into classrooms as well as daily life. Each of the 47 cards describes a game or activity that can be completed in 10 minutes or less, that has shown to increase attention, performance, and so much more. Each card not only contains an activity but also the evidence-based outcomes related to it, as well as references to the primary sources.

Illustrations on each card were designed by my past high school students, students K-12, as well as my (at the time) 3 year old daughter.

These cards are like a $12 class that you can put in your pocket.