Book Study: In the Zone & Equity
Never fail to perform again
Some things come easily, most take effort and being the best does not always guarantee a win. The best of the best spends years training, practicing precise and technical execution to get it right when it matters. No matter how good, the win always goes to the one with the best mental game. The thrill of victory or agony of defeat comes from training the neural pathway to protect against a tailspin in the clutch. Science shows us what triggers it, how to counter it and the strategies are simple. Using this training is key for peak performance in sports, and for being a champion in the real world where bias and belief systems can trigger underperformance. Practices that take minutes or seconds can mean the difference between great success and failure.
For this independent study, you will be asked to complete the reading that you have chosen (a copy of the reading will be provided with purchase), then answer a series of questions about: the content, how you’ve applied the reading, and the related outcomes you have observed in your respective field. Engagement hours must reach 15 hours or more.
University Credit is an additional fee outside of the cost of class.
Step 1: Getting Started
Pick the class that’s right for you. Each class comes with step-by-step directions including: 1) How to watch or attend class, 2) Completing all course requirements, 3) Registering with the University of your choice, and 4) Requesting transcripts.
Step 2: Completing Class
Watch the online lectures or attend class in-person, then begin independent application. Keep a reflection and log the hours spent applying this content, then submit to us by email. 3-credit classes require 45 hours of engagement, 1 credit classes require 15 hours of engagement (including class time).
Step 3: Receiving Credit
After submitting independent application, within 5-7 days, you will receive a confirmation email that your grade has been entered with the university of your choice. You will then be able to request transcripts. Transcript delivery is generally 5-7 days and is available for expidite.
I always leave Kim’s classes feeling excited and ready to put theory into practice, and this book followed that same idea. She breaks down concepts about how the brain works and what it needs so that classroom teachers (actually, everybody) can immediately implement the strategies. She makes learning about the brain and neuroscience fun and applicable.” Stacey J Budaj
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