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Even minor stress can change our behaviors, personality, and immune system radically. The good news is there are things you can do to lower that cortisol so can get back to your best self. I’ll show you compelling evidence that shows certain things stop and actually repair damage within days. Things like music, water, play, fasting, foods you choose, even the darkness of your bedroom seem to work miracles. This is my FAVORITE presentation because over time people report back that their migraines stopped, they lost weight, improved their marriage, and no longer need to retire!
Exact address will be provided before the time of class. Location is within 5 miles of C-470 & Broadway.