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1) What do relationships do for us?

  • Calm feelings of stress (lower cortisol) and increase feelings of joy (endogenous opioids including serotonin, endorphins, oxytocin and more.)
  • Allows heart rate to synchronize (when you are near your person) and lowers blood pressure and increase feelings of happiness.
  • Fans neural growth and that builds a more complex connectivity between our hemispheres (thicker connection here correlates with intelligence.)
  • Improves immune system and adds an average of 10 years possibly more quality of life years.
  • Increases chances of climbing the corporate ladder, and significantly more money over a lifetime.
  • Increased academic success, students who have a good relationship with a teacher increase chances of graduating from high school more than 60%. Parents who have a good relationship with a teacher increase students relationship with the teacher exponentially.