How to Get into a Good Mood Fast: 1) Huge glass of water with lemon (Drinking 8 oz lowers Cortisol) 2) Chew gum (Lowers Cortisol by 16% in 1 hour) 3) Listen to… 2 minutes of a favorite Beatles song increases Dopamine and Serotonin 4) Look at photos on your...
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Real World Projects, the Brain and CLD~ Live Seminar
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