by Amy Jo Quinette | Jan 18, 2017 | Uncategorized
https://www.kimbevill.com/wp-content/uploads/2017/01/IMG_0165-1.mp4 Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Google+ (Opens in new...
by Amy Jo Quinette | Jan 6, 2017 | Uncategorized
How to Get into a Good Mood Fast: 1) Huge glass of water with lemon (Drinking 8 oz lowers Cortisol) 2) Chew gum (Lowers Cortisol by 16% in 1 hour) 3) Listen to… 2 minutes of a favorite Beatles song increases Dopamine and Serotonin 4) Look at photos on your...
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