Withholding Recess as Punishment: Does it work? See what they are saying.

Watch this great video on SuperBrain Yoga.

This is a website where you can listen to meditations and download them to your MP3 player. Click here for the UCLA Mindful Awareness Research Center

Check out this article about kids heading off to college and staying in shape. Click here--Denver Post

Here's a great website on the brain. Click here--CBC.ca

Here's a great video. Click here--CBC.ca

Here's a great article from the NY Times. Click here--The 3 R's?

Anyone for Moving and Shaking in the Classroom? Click here

Squash Program Helps Keep Kids In School Listen to interview

Check out this article about Meditation Click here.

Link to Freedom Writers website click here

Check out John Kabat Zinn's website Click here.

Link to Dr. John Ratey's website www.johnratey.com

Link to Steven Halpern's website www.innerpeacemusic.com

Link to Justin Matott's website www.justinmatott.com

Link to Thich Nhat Hanh's website www.plumvillage.org

Link to Brain Workout Center with Paula Perron www.brainworkoutcenter.com

Here's a book suggestion for you:

The Hand by Frank Wilson

Excerpts from Frank Wilson's book-The Hand--that Kim likes:
"-when personal desire prompts anyone to learn to do something well with the hands, an extremely complicated process is initiated that endows the work with a powerful emotional charge."

"The musicians' concern for their hands is a by-product of the intense striving through which they turn them into the essential physical instrument for realization of their own ideas or the communication of closely held feelings."